This exercise is part of the MMM Challenge. We are in week 3 of the challenge. We wrote down some past limiting beliefs and some things around them like the people that we think contribute to them and why we haven't already achieved our goals, then burned the papers while we recited some of our affirmations.
Hope you enjoyed that and maybe you can do the same sort of thing to get past your limiting beliefs.
Danny Welsh and Rick Melero are excellent coaches. If you are interested in being a part of the MMM Challenge, go to www.mmmchallenge.com and apply for the next round. It's truly a wonderful opportunity... the only one I've seen where they actually offer to coach people for free.
Until next time...